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EXS405 - Exercise Program Design

Designing a safe and effective resistance and aerobic training program involves the consideration and manipulation of certain variables. In this course on program design you will learn to assess a client's current fitness status, exercise experience, and primary fitness goal.

Credit Hours: 3

Prerequisites: PED 205 (or BIO313) and EXS315

Course Fees: $35.00

Academic Catalog 16-17