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EXS315 Exercise Technique and Prescription

Properly performed exercise has enormous health benefits. It reduces the risk of many diseases, increases functional capacity, and improves the quality of our lives. In this course you will learn proper aerobic and anaerobic exercise techniques. After learning proper techniques you will learn how to prescribe exercise to varying populations.

Credit Hours: 3

Prerequisites: PED 221, PED 205 or BIO 313

Academic Catalog 15-16