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EXS 242 - Techniques of Resistance Training and Conditioning – Lab

Students will gain an appreciation and understanding of the human body's response to resistance and conditioning exercises, learn proper technique and safety precautions through lecture and laboratory experiences. Students can obtain a certificate in Foundations of Coaching Lifts through the National Strength and Conditioning Association upon completion of essential coursework and skills demonstration. Prerquisite: EXS205

Credit Hours: 1.00

Course Fees: $125.00

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